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Updated: 07/30/2017 08:30:00AM

Travel more by reducing related stress triggers

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The U.S. Department of Labor Statistics indicates that more than half of all American workers are not using all of their vacation days, equalling to $224 billion in cash value, according to Oxford Economics, an economic analysis firm. In Canada, unused vacation time isn’t as pronounced but it is still apparent. A recent survey by California-based staffing firm Robert Half found that 26 percent of Canadians are not using paid vacation days provided by their employers. However, many workers today are resolving to spend more time with their spouses and children or engage in recreational activities. As such, traveling more is the goal of many individuals and families.

Although many people eagerly await their vacations, for some the idea of getting away is marred by prospect of things going awry or the stress of travel itself. To make travel easier, Time Management Ninja as well as WebMD suggest devising strategies to relieve stress. Other habits also can alleviate the potential pitfalls that are tied to travel that cause stress.

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