Close

Sun Subscriber Website Login






Please wait....
 
News Story
Updated: 01/08/2014 08:00:02AM

Go meatless one day a week

Share this story:


Judy E. Buss

Bulgur chickpeas and feta

Bean veggie salad

Text Size:


Any time of the year is ripe for diet improvements, but the beginning of a new year often inspires people to make a fresh start. Perhaps overindulging on holiday cuisine, or running into Santa and taking one look at his waistline, leads them to resolve to change their eating habits.

“Meatless Mondays,” an international initiative which began in 2003, has taken hold in numerous cities, schools, businesses, and organizations, to encourage folks to improve their health and the health of the planet. A meatless day — primarily Friday — has also been followed for thousands of years by many of the world’s religions.

You are currently not logged in
By logging in you can see the full story.

Subscribe to 
							the E-Edition
Get the Sun Delivered


ADVERTISEMENT