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Updated: 01/02/2014 02:33:52PM

Center can help with resolutions

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Resolution is defined by Webster’s dictionary as the thing determined upon; decision as to future action. Decision is defined as the act of making up one’s mind; determination; firmness.

The key word in the resolution definition is future. This is where the problem lies with most New Year’s resolutions. Future leaves room for procrastination. A decision is a definitive action. Set the date to begin your resolution/decision. Pick an exact date and time to begin. Mark it on your calendar, star it, highlight it, whatever you need to do to not stray from that decision.

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