Sun Subscriber Website Login

Please wait....

News Story
Updated: 04/25/2014 10:44:46PM

Suggestions to remember

Share this story:

good morning

Text Size:

The latest book on healthy eating and weight loss just was not putting me to sleep. OK, so I had a dish of Ben & Jerry’s chocolate peppermint crunch about midnight. It is only a minor setback.

I have not had any bread or doughnuts in weeks — not since reading “Grain Brain” by Naples physician David Perlmutter. I have lost seven of the 12 pounds promised for the first quarter of 2014.

You are currently not logged in
By logging in you can see the full story.

Subscribe to 
							the E-Edition
Get the Sun Delivered